Recreational Level 3
Level 3 Pre-Team Program The Pre-Team Program is designed for athletes transitioning beyond recreational gymnastics and preparing for future developmental and competitive pathways. Athletes focus on improving strength, flexibility, shaping, body awareness, and foundational competitive gymnastics skills while learning the commitment and discipline required for team participation.
Level 3 Pre-Team Beginner
The Level 3 Pre-Team Beginner program is designed for athletes who have mastered Level 2 fundamentals and are ready for more structured training.
This group focuses on developing strength, flexibility, body control, and proper
technique while building confidence on all four events. Athletes will work on gymnastics shapes, conditioning, flexibility, and foundational skill progressions including handstands, cartwheels, and bridges.
AGES: 8 Years and Up
LENGTH: 60 Minutes
TUITION: $70 / 1x Week
* Required to take 2 classes min per month
Mon: 6:30pm – 7:30pm
Tue: 4:00pm – 5:00pm
Tue: 6:30pm – 7:30pm
Thu: 6:30pm – 7:30pm
Level 3 Pre-Team Advanced
- Level 3 Pre-Team Advanced Program Focus: The Level 3 Pre-Team Advanced program is designed for athletes who demonstrate strong fundamentals, dedication, and readiness for more challenging skill development.
- Training intensity increases as athletes begin preparing for future Xcel or Developmental Program (DP) team opportunities.
- Athletes will focus on advanced strength and conditioning, increased flexibility requirements, event-specific skill progressions, connecting multiple skills together, improved technique, mental focus, discipline, and goal setting.
AGES: 8 Years and Up
LENGTH: 75 Minutes
TUITION: $255 / 3x Week
* Required to take 3 classes
Mon: 5:30pm – 6:45pm
Tue: 4:00pm – 5:00pm
Tue: 5:30pm – 6:45pm
Thu: 5:30pm – 6:45pm
Join the Team
Inquire or register for the right recreational level today. Our team is ready to help your athlete reach their next pinnacle of performance.